Adriana Lima at 44 🤯 #nutrition #healthyeating #longevity
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YouTubeYuliya Longevity
Adriana Lima at 44 🤯 #nutrition #healthyeating #longevity
Adriana Lima is 44, and still one of the most iconic bodies in fashion. Not because of “genetics”… but because of what she does every day. She boxes, lifts weights, does Pilates, prioritizes recovery, and fuels with real food Her routine hasn’t changed for decades: movement, protein, hydration, sleep, discipline. comment “PLAN” for ...
3M views1 week ago
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Training is more than lifting weights. It’s an art. It teaches endurance, humility, breathwork, discipline, and consistency. Your body grows — but your mind grows even more. Ready to train with intention? Send me a DM.
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