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Here’s your handy guide for defrosting proteins like a pro! - Fridge Method (Best for Flavor & Safety): Place frozen meat in the fridge for 12–24 hours. - Room Temp Water Method (Faster): Submerge sealed meat in room temp water, changing every 30 minutes. Ready in about 1 hour. - Microwave (Fastest): Use the defrost setting in short bursts, flipping to ensure even thawing. Cook immediately after. Now you’re ready to cook up something delish! #Defrosting | ButcherBox
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