Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...

Whether it’s information, a plea, or an ad that’s put up on a sign, many people pay no attention to them anymore. That is unless the artist behind the sign finds a way to catch their attention; and ...

Comedy isn’t rocket science. It’s harder. At least with rocket science, you have objective formulas and figures to put together to achieve scientific facts (I think—I’m famously not a rocket scientist ...

Prince Harry mentioned in his book that he watched Friends on a loop during the darkest times in his life. It became his go-to program as he navigated through his lonely life and post-traumatic stress ...