Whether you're a fitness runner or a sub-three-hour marathoner, you’ve probably committed one or more of the ten crimes listed below. But don't worry, these errors are easy to correct. We recruited ...
Crossing a half marathon finish line often sparks a new running goal: a full 26.2. After all, if you’ve already run 13.1 miles, doubling the distance can seem like the logical progression. But the ...
If you’re new to running—or returning after a long break—time, not distance, should be your primary focus. That’s the core philosophy of Mark Kennedy, an RRCA-certified running coach and founder of ...
Ben Enowitz thought the Modesto Marathon course felt short, but the reality was much worse, as a course vehicle had led him ...