Denver Nuggets: Injury Update: Peyton Watson (Right Hamstring Tightness) and Tim Hardaway Jr. (Left Knee Soreness) are both questionable to return to tonight's game

With hamstring tightness returning for Josh Giddey, the Chicago Bulls may want to consider shutting him down.

Carlos Rodón's relatively smooth recovery from offseason elbow surgery has hit a snag. Rodón experienced right hamstring tightness on Tuesday while going through his workout program, manager Aaron Boone said before the Yankees’ game against the Mariners at T-Mobile Park.

Trainers share their favorite ways to loosen up.

The hamstrings are three muscles located on the back of your thigh, and they’re responsible for bending your knee and extending your hip,” says Marissa Cummo, PT, DPT, assistant director of physical therapy at NYC Health + Hospitals Bellevue.