We tend to search for meaning relating to our birth. We turn to astrology, consider our birthstone, and calculate our numerology. Time Magazine even cited a study that sought to uncover patterns among ...

You equate performance with self-worth and view failure as a sign of being worthless. The higher your standards, the harder it can feel to risk falling short. External pressures: you feel overwhelmed ...

As a family life coach, I’ve seen how often the most significant battles aren’t fought in classrooms or at the dinner table; they’re fought in our own minds. So, to overcome any struggles or navigate ...

Failure is often seen as something to avoid or fear, but many of the world’s most successful people have shown that failure is a crucial part of growth, learning and eventual success. Understanding ...

Most people don’t know this about me, but I applied to graduate school five times. Each collection of annual rejection letters stung. I failed again, I thought every time I didn’t get in. But now, ...

No-spend challenges and skipping certain purchases to accumulate savings should seem like no-brainers, but for many people, these and other money-saving challenges are as effective as going to the gym ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Perfectionism: your desire to make everything ‘perfect’ ...