Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

CR Fitness Holdings, the leading and fastest-growing Crunch Fitness franchisee, is bringing back the Conquer Challenge this ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight ...

This as-told-to essay is based on a conversation with Jim Rowley, CEO of Crunch Fitness and United States Marine Corps. veteran. It's been edited for length and clarity. What's interesting about my ...

A board-certified wellness coach shares 5 bed exercises that target stubborn belly fat more effectively than crunches after ...

Top Crunch Fitness Franchisee, CR Fitness proudly announces the opening of its newest location at 1401 S Federal Hwy, Pompano ...

Gold's Gym in New Braunfels is on its way out as Crunch Fitness readies a takeover of the Marketplace shopping plaza space, a ...

Crunch Fitness has opened a new gym in Conroe, a representative confirming the business held its grand opening March 18.

It's time to go all in all year at Crunch Fitness – and this March, spring into action with group fitness classes. Right now, ...

A major shakeup is unfolding in the New Braunfels fitness scene. Gold's Gym is expected to close its Hill Country location ...

Crunch Fitness franchise owner JEM Wellness Brands will open its first suburban location in the Fox River Commons in ...